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Autumn Apple Salad

Serves:

6 people

Ingredients


  • 1/4 cup raw pecans

  • 2 tablespoons pumpkin seeds

  • 3 tablespoons maple syrup

  • 1/4 teaspoon ground cinnamon

  • sea salt

  • 6 cups shredded kale or chopped bibb lettuce 

  • 2 fugi apples, diced

  • 1/2 cup goat cheese


Dressing

  • 1/3 cup extra virgin olive oil

  • 1/4 cup apple cider vinegar

  • 1 tablespoon dijon mustard

  • 1 tablespoon honey

  • 1 tablespoon fresh thyme leaves

  • 2 teaspoons chopped fresh sage

  • sea salt and black pepper


Steps

Preheat the oven to 325° F.


On a baking sheet, toss together the pecans, pumpkin seeds, maple syrup, and cinnamon. 


Bake for 10 minutes or until the nuts are toasted and then add salt once baked. 


In a shallow large bowl, add your kale/lettuce.


To make the dressing. combine all ingredients in a jar with a lid and shake. 


Drizzle the dressing over the salad, tossing to combine. Top the salad with toasted nuts/seeds, apples, and goat cheese.  

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